PAIN FREE PHYSIOTHERAPY CLINIC

No formal medical referral is required to consult a physiotherapist directly. However, if you have had recent surgery, X-rays, or MRI scans prescribed by an orthopedic surgeon, please bring those reports so we can integrate them into your care.

Initial assessments generally take 45 to 60 minutes. Follow-up treatment sessions typically last 40 to 50 minutes depending on whether your treatment includes manual therapy, exercise loading, and modalities.

Session counts depend on tissue healing timelines, condition severity, chronicity, and consistency with home exercises. Acute muscular strains may improve significantly within 3 to 6 sessions, while post-surgical ACL recovery typically spans multiple months of phased care.

Yes. We specialize in post-operative knee, shoulder, and spine rehabilitation, as well as sports injury recovery. We guide you through tissue healing, progressive resistance, biomechanical retraining, and objective return-to-sport clearance.

Wear loose, comfortable clothing that allows easy physical movement and permits direct clinical evaluation of the affected area (e.g., loose trousers/shorts for knee or ankle problems, sleeveless tops for shoulder evaluations).